Filtered Tag

#Gut-health

Browsing targeted aesthetic topics

All Articles Skin Care Hair Care Anti-Aging Fitness Healthy Lifestyle Beauty Tips AI Health & Beauty Anxiety & Depression Weight Management

Healthy Lifestyle Can Gut Bacteria Predict Type 2 Diabetes Years Before Diagnosis?

Jul 14, 2026 5 min read

Can Gut Bacteria Predict Type 2 Diabetes Years Before Diagnosis?

New research suggests certain gut bacteria and their metabolic activity may predict the risk of developing type 2 diabetes years before symptoms appear. The study also found that dietary fiber may determine whether some bacteria support or worsen metabolic health.

By Dr. Vivienne

Read Entry

Healthy Lifestyle Anti-Inflammatory Diet: Foods That May Reduce Inflammation

Jun 17, 2026 5 min read

Anti-Inflammatory Diet: Foods That May Reduce Inflammation

An anti-inflammatory diet emphasizes whole foods such as vegetables, fruits, fish, legumes, nuts, seeds, and olive oil. Learn what research says about inflammation, dietary patterns, and the foods worth adding to your plate.

By Dr. Vivienne

Read Entry